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    • Home
    • About
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    • Blog
    • Resources
      • Homework
      • Grief
      • Health
      • Relationships
      • Hypnosis
      • Meditations
      • Films
      • Readings
    • Testimonials
    • FAQ
    • Retreats
      • Healing & Wellnes
  • Home
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All Homework

 Here you will find your homework Amy assigns after an appointment. Below are the links to the categories. 


Grief

Health

Relationships

Hypnosis

Films 

Readings



All Homework (1/2)

5 Count Belly Breathing (pdf)Download
5 Signs You Have Toxins Trapped In Your Body (pdf)Download
9 Empowering Mantras to Shift Your Mindset (pdf)Download
15 Powerful Things Happy People Do Differently (pdf)Download
Amy's Yoga Stretches (pdf)Download
Companion Workbook (pdf)Download
Contrast and Clarity (pdf)Download
Daily Positive Affirmations (pdf)Download
Forgiveness (pdf)Download
Gratitude Journal (pdf)Download
How A Plant Based Diet Saves Lives (pdf)Download
How to Perform a Quick Healing Session (pdf)Download
Instructions for Distance Healing Session (pdf)Download
Law of Attraction (pdf)Download
Neck Stretches (pdf)Download

All Homework (2/2)

Perspective (pdf)Download
Reversing Type 2 Diabetes and Insulin Resistence (pdf)Download
Sleep Sound Music (pdf)Download
Ten Popular Diets Explained (pdf)Download
The 6 Essential Choices In Life (pdf)Download
The 7 Chakras and Their Meaning (pdf)Download
The Importance of Exercise (pdf)Download
Today I Choose... (pdf)Download
What Would You Love (pdf)Download

Hypnosis (1/2)

Bounce Out Of Bed (mp3)Download
Drifting Off (mp3)Download
Fear Heights (mp3)Download
Focus Concentration (mp3)Download
Gag Reflex (mp3)Download
Hypno Night Worry (mp3)Download
Hypno Overcoming Procrastination (mp3)Download
Hypno Remember Reading (mp3)Download
Hypnosis (pdf)Download
Hypno TMJ Pain Relief (mp3)Download
Irritable Bowel Syndrome (mp3)Download
Lip Biting (mp3)Download
Overcome Jetlag (mp3)Download
Overcome Travel Sickness (mp3)Download
Power Nap (mp3)Download

Hypnosis (2/2)

Relieve Constipation (mp3)Download
Relieve Shoulder Tension (mp3)Download
Sleep Dream (mp3)Download

Meditations

21 Day Meditation (pdf)Download
Gratitude Meditation (pdf)Download
Guided meditation for anxiety (pdf)Download
Loss of a Loved One Meditation (docx)Download

Recommended Films

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The Peaceful Warrior

Play Trailer 

https://youtu.be/vtNmnsvnq5M 

Conversations with God

Play Trailer

https://youtu.be/uMXaaWVzmKo

The Shift ~ Wayne Dyer

Click link below to view movie

https://youtu.be/7SnWOTDykAc

The Shack

Play Trailer

https://youtu.be/waTEbgLYG-g

I Can Only Imagine

Play Trailer

https://youtu.be/3JwRSbCPAp0

Recommended Readings

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The Seven Habits of Highly Effective People ~ Stephen R Covey

The Five Love Languages ~ Gary Chapman

The Four Agreements ~ Don Miguel Ruiz

The Tao of Pooh ~ Benjamin Hoff

Think and Grow Rich ~ Napoleon Hill

Working with the Law ~ Raymond Holliwell

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